HARMONIZE YOUR BODY AND MIND
BUILD STRENGTH · REJUVINATE
About Emma
Emma is a dedicated Pilates and GYROTONIC® instructor with over 20 years of experience. Her inspiration to start teaching came through her own practice in 2003. She found Pilates harmonizes the body and mind. Emma creates a nurturing and motivating environment to help her clients achieve strength, flexibility, and overall well-being. Certified in both Pilates and Gyrotonic, Emma combines mindful movement and body mechanics, creating customized sessions tailored to suit her clients’ needs. She believes working out should be fun and uplifting, while achieving your fitness, rehabilitation, and wellness goals. Emma is based in a private and serene studio nestled in the heart of Brentwood.
Discover a practice that makes you
STRONGER CALMER LIGHTER
BALANCED FOCUSED PATIENT
S · P · A · C · I · O · U · S
Feel your strength
Pilates
In my Pilates sessions, I blend fun, lighthearted energy with a calming and restorative atmosphere, ensuring every session feels welcoming and rejuvenating. My approach balances mindful movement with targeted exercises that build strength and stability, so you can challenge yourself without feeling overwhelmed. Each session is thoughtfully designed to leave you feeling empowered and uplifted, making Pilates a joyful and transformative experience for everyone.
GYROTONIC EXPANSION SYSTEM ®
The Gyrotonic method is a uniquely restorative movement practice that gently opens the body and renews your energy from within. Through fluid, circular motions, it promotes a sense of spaciousness and deep release in the joints and muscles, helping to calm the mind and restore balance. The experience is both invigorating and soothing, inviting you to move with greater freedom and awareness. It's truly a modality that must be experienced firsthand to fully appreciate the feeling of openness and the subtle yet profound benefits it brings to both body and spirit.
Restore from within
Choose a practice plan
Private Sessions
Single Session $150 / session
Package of 5 $145 / session $725
Package of 10 $140 / session $1400
2025 Welcome Offer: 50% off your first private session!
Semi-Private Sessions
Single Session $110 / session
Package of 5 $105 / session $525
Package of 10 $100 / session $1000
Trio Sessions
Single Session $90 / session
Package of 5 $85 / session $425
Package of 10 $80 / session $800
